The S Room
5 Fall Foods for Beautiful Skin
Your skin is a crystal ball reflecting what's going on inside your body. Eating the right foods will have a positive impact on your complexion. These 5 fall foods can...
5 Fall Foods for Beautiful Skin
Your skin is a crystal ball reflecting what's going on inside your body. Eating the right foods will have a positive impact on your complexion. These 5 fall foods can...
Balancing your Wellness
Best Selling author Sophie Uliano on the "bank account" of wellness.
Balancing your Wellness
Best Selling author Sophie Uliano on the "bank account" of wellness.
What is Food Drama and how to avoid it?
Celebrity nutritionist Kelly Leveque joins us for our fifth installment of Sonya Summer Wellness. In her new book Body Love, she shares with us amazing recipes and tackles issues such...
What is Food Drama and how to avoid it?
Celebrity nutritionist Kelly Leveque joins us for our fifth installment of Sonya Summer Wellness. In her new book Body Love, she shares with us amazing recipes and tackles issues such...
Rachel Beller on Weight Status and Breast Cance...
In this segment of Sonya Summer Wellness, Mimi Dakar Berry talks to Rachel Beller, CEO and Founder of Beller Nutritional Institute, about finding solutions to weight issues, and whether there...
Rachel Beller on Weight Status and Breast Cance...
In this segment of Sonya Summer Wellness, Mimi Dakar Berry talks to Rachel Beller, CEO and Founder of Beller Nutritional Institute, about finding solutions to weight issues, and whether there...
Forget Happiness - Master Resilience
Our 3rd installment of Sonya Summer Wellness tackles the issue of mental wellness. We are honored to have as our expert, Dr. Zelana Montminy author of 21 Days to Resilience...
Forget Happiness - Master Resilience
Our 3rd installment of Sonya Summer Wellness tackles the issue of mental wellness. We are honored to have as our expert, Dr. Zelana Montminy author of 21 Days to Resilience...
Acne from Stress? Treat & Prevent Breakouts!
Why is it that breakouts develop when you're under pressure? In one word: STRESS! Follow these 5 simple strategies for a clear, stress-free complexion.
Acne from Stress? Treat & Prevent Breakouts!
Why is it that breakouts develop when you're under pressure? In one word: STRESS! Follow these 5 simple strategies for a clear, stress-free complexion.