The S Room
Rachel Beller on Weight Status and Breast Cance...
In this segment of Sonya Summer Wellness, Mimi Dakar Berry talks to Rachel Beller, CEO and Founder of Beller Nutritional Institute, about finding solutions to weight issues, and whether there...
Rachel Beller on Weight Status and Breast Cance...
In this segment of Sonya Summer Wellness, Mimi Dakar Berry talks to Rachel Beller, CEO and Founder of Beller Nutritional Institute, about finding solutions to weight issues, and whether there...
Forget Happiness - Master Resilience
Our 3rd installment of Sonya Summer Wellness tackles the issue of mental wellness. We are honored to have as our expert, Dr. Zelana Montminy author of 21 Days to Resilience...
Forget Happiness - Master Resilience
Our 3rd installment of Sonya Summer Wellness tackles the issue of mental wellness. We are honored to have as our expert, Dr. Zelana Montminy author of 21 Days to Resilience...
Acne from Stress? Treat & Prevent Breakouts!
Why is it that breakouts develop when you're under pressure? In one word: STRESS! Follow these 5 simple strategies for a clear, stress-free complexion.
Acne from Stress? Treat & Prevent Breakouts!
Why is it that breakouts develop when you're under pressure? In one word: STRESS! Follow these 5 simple strategies for a clear, stress-free complexion.
Pilates Expert & Fitness Professional
On our second installment of Sonya Summer Wellness, we are thrilled to be joined by Kit Rich, a nationally recognized Pilates expert, fitness professional, published writer and speaker.
Pilates Expert & Fitness Professional
On our second installment of Sonya Summer Wellness, we are thrilled to be joined by Kit Rich, a nationally recognized Pilates expert, fitness professional, published writer and speaker.
Sonya Summer Wellness
A 5-part expert led series on empowering mind, body and soul. While every magazine cover is screaming with headlines of “The Perfect Bikini Body..”, we at Sonya Dakar believe that...
Sonya Summer Wellness
A 5-part expert led series on empowering mind, body and soul. While every magazine cover is screaming with headlines of “The Perfect Bikini Body..”, we at Sonya Dakar believe that...
Sonya takes Italy by Storm!
YES! YES! YES! That was my response to the invitation I received from The Hotel Eden to attend their grand re-launch event in Rome, Italy. I have been working with...
Sonya takes Italy by Storm!
YES! YES! YES! That was my response to the invitation I received from The Hotel Eden to attend their grand re-launch event in Rome, Italy. I have been working with...